Live To Win!

Live To Win!

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Pictures of my little angel, Chocolate

January 8, 2014

Born: 4/16/2000
Died: 1/4/2014 (Oral Squamous Cell Carcinoma )

R.I.P my precious friend

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NordicTrack X9i Incline Trainer

January 2, 2014

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The NordicTrack X9i Incline Trainer is their #1 selling treadmill. NordicTrack first started selling Incline Trainers six years ago, and since then they continually have grown in popularity. The reason for their popularity is that Incline Trainers are very effective in burning calories, losing weight and getting in shape.

For those not familiar with the Incline Trainer, it is basically a treadmill that inclines to extreme levels of up to 40%.  You generally use these machines for walking because of the extreme incline, although they can also handle running.  The advantages to this unique treadmill concept are…

  1. You can get the same intense cardio workout from running while walking.  It is similar to hiking up a steep mountain.
  2. Since you’re walking and not running there is less stress to your joints and back.

However, many individuals use the Incline Trainers for running.  With the release of the NordicTrack X9i Incline Trainer you have the benefits of the previous models. In addition you get an extra long 62″ treadbelt, which is adequate for a runner’s long stride.  With the X9i you can either walk at steep inclines, or run at a more level incline.  Of course, if you are a fanatic you can run at steep inclines, but probably not for long.

(From: http://www.treadmill-ratings-reviews.com)

(For more information: http://bit.ly/1DfyfXy