Live To Win!

Live To Win!

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iFit Workout, Becan, Mexico

August 27, 2015

becanmexico

Becan, Mexico

Day 2 of my journey 🙂 Today I added just a tiny bit of mileage past 1 mile.  I ended up completing 1.26 miles today, following my walk-run-walk program.  Today was a hectic day and usually I put my workouts towards the back of the day (hence why I ended up not doing them!).  But today I did it as soon as possible so that nothing could get in the way.  Below is my graph for my workout.

iFitbecanmexico

The scenery was very shady with visions of some of the Mayan structures in view.  Most of the map was through a park like setting.  It’s really nice to do these workouts when you have a tablet as part of the equipment and you can watch photo slides of the different areas.  My times are slow and once I get up to speed I will post them.  I have to remind myself it’s all about the baby steps in the right direction!

Cabo San Lucas, Mexico iFit workout

January 21, 2014

cabosan

Carbo San Lucas, Mexico

This is one of my iFit incline training workouts.  Not my best.  I was tired and I did this a 10pm.  Too late!!  30% incline just about killed me. But I got it done and that’s all that matters 🙂 Want to learn more about Cabo San Lucas, Mexico?  Click on the link below the picture.  It’s a beautiful area.  I may have to take a vacation there one day!!
 
 
cabosanlucas
 
0% incline – 5 minutes
10% incline – 5 minutes
20% incline – 5 minutes
25% incline – 5 minutes
10% incline – 5 minutes
20% incline – 5 minutes
30% incline – 2 minutes (I was dying here.  My heart rate was around 160)
20% incline – 5 minutes
10% incline – 5 minutes
20% incline – 5 minutes
5% incline – 3 minutes