exercise
-
Rise and Shine – Great Motivational Video to get you training!!
Rise and Shine by Nike Having a hard time getting out of bed to workout? This will get you going!! Read more
#endurance, athlete, cycle, determination, exercise, gym, hike, motivation, motivational, run, running, sports, strength, swim, weights -
Incline Training for Weight Loss
Incline Training is one of the best ways to burn fat and lose weight. Despite whoever told you, you have to run to lose weight, they were wrong. Walking at an incline over 21% at 2 mph can be just as effective as running flat at 6 mph. Here are some benefits of Incline Training: Read more
-
NordicTrack X9i Incline Trainer
The NordicTrack X9i Incline Trainer is their #1 selling treadmill. NordicTrack first started selling Incline Trainers six years ago, and since then they continually have grown in popularity. The reason for their popularity is that Incline Trainers are very effective in burning calories, losing weight and getting in shape. For those not familiar with Read more
Live To Win! 