Blog
What I’m thinking…..
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Unwritten
“Unwritten” As I was on my treadmill last night, a song came across my iPod that I hadn’t heard in quite a while. I started listening to the words and felt myself inspired. It’s Natasha Bedingfield’s song, “Unwritten”. The song was released in November, 2004, so it’s nothing new. But the words of the song Read more
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Incline Training for Weight Loss
Incline Training is one of the best ways to burn fat and lose weight. Despite whoever told you, you have to run to lose weight, they were wrong. Walking at an incline over 21% at 2 mph can be just as effective as running flat at 6 mph. Here are some benefits of Incline Training: Read more
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NordicTrack X9i Incline Trainer
The NordicTrack X9i Incline Trainer is their #1 selling treadmill. NordicTrack first started selling Incline Trainers six years ago, and since then they continually have grown in popularity. The reason for their popularity is that Incline Trainers are very effective in burning calories, losing weight and getting in shape. For those not familiar with Read more
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Hectic Week :(
Well this week was a mess! I only got 3 workouts in and the rest of the time I was running around like crazy! I am dealing with an injury right now. Pulled something in my upper hamstring area. Had to do a lot of walking and stretching. Here is my rundown for the week: Read more
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X9i Treadmill by NordicTrack and Workout
For my birthday last month my hubby bought me a NordicTrack X9i incline trainer. ( http://bit.ly/12F9Ub9). I must admit I have not been one to like treadmills in the past. I would always become bored just looking at the screen. With the X9i boredom is gone! With the built in android tablet and google maps, Read more
Live To Win! 