running
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Rise and Shine – Great Motivational Video to get you training!!
Rise and Shine by Nike Having a hard time getting out of bed to workout? This will get you going!! Read more
#endurance, athlete, cycle, determination, exercise, gym, hike, motivation, motivational, run, running, sports, strength, swim, weights -
Hectic Week :(
Well this week was a mess! I only got 3 workouts in and the rest of the time I was running around like crazy! I am dealing with an injury right now. Pulled something in my upper hamstring area. Had to do a lot of walking and stretching. Here is my rundown for the week: Read more
Live To Win! 