Well as I mentioned in my last post, it’s time to get back on track!! I started back on my incline trainer and took it very slowly since it has been awhile. I did a central park workout, which was 1.74 miles.
It felt great to get moving again. Legs are sore but that is to be expected. The highest incline I hit was 3.5%. Not much considering the machine inclines to 40%!! But I will make my way there….one step at a time.